Low Vitamin D Levels Associated With Weight Gain in Young Women

Ventura chiropractor, Dr. Jamie Phillips, reviews an article published online on November 4, 2008 in The Journal of Clinical Endocrinology & Metabolism, researchers at the McGill University Health Centre in Montreal and the University of Southern California report that postpubertal girls who are low on vitamin D experience weight gain and stunted growth. “We found young women with vitamin D insufficiency were significantly heavier, with a higher body mass index and increased abdominal fat, than young women with normal levels.” “Although vitamin D is now frequently measured in older adults, due to a higher level of awareness in this population, it is rarely measured in young people – especially healthy adolescents,” Dr. Kremer noted.


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