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Chiropractor Weekly Sticky: Why Adjustments Don’t Heal You

Published on June 18, 2012 By Dr. Steven Alff

If you were the unfortunate recipient of a nasty cut, you know what it’s like to get stitches. With a little local anesthetic and some skilled suturing, your cut looks much cleaner. After a few days when the stitches come out, you barely notice there was even a wound. So did the stitches do the [...]

Chiropractic Weekly Sticky: Healing with the Brakes on…

Published on June 11, 2012 By Dr. Steven Alff

Ever feel like you’re spinning your wheels when it comes to staying healthy? You eat right, exercise five days a week and try to get enough sleep – you’ve got the ‘pedal to the metal’ when it comes to staying fit, but something’s holding you back. Maybe it’s time to pay more attention to your [...]

When You Eat and What You Eat

Published on May 29, 2012 By Dr. Steven Alff

If you are of a certain age then you most assuredly recall either your grandparents or parents starting off most days with a ham/bacon/egg breakfast loaded with saturated fats, triglycerides and cholesterol. Since the federal government (via the USDA and their vile “Food Pyramid”) indicted these components as factors for heart disease, most Americans now [...]