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When You Eat and What You Eat

Published on May 29, 2012 By Dr. Steven Alff

If you are of a certain age then you most assuredly recall either your grandparents or parents starting off most days with a ham/bacon/egg breakfast loaded with saturated fats, triglycerides and cholesterol. Since the federal government (via the USDA and their vile “Food Pyramid”) indicted these components as factors for heart disease, most Americans now [...]

Ventura Chiropractor Offers Thanksgiving Thoughts

Published on November 22, 2010 By admin

As your Ventura chiropractor, over the years I have blogged often about the adverse effects of obesity on the musculoskeletal system. Because excess weight can cause misalignment of the spine, tilting of the pelvis, unhealthy gait patterns, and wear and tear on the joints, it has been my experience that preventative and relief measures, such [...]

Your Ventura Chiropractor Believes That Obesity Is A National Epidemic That Needs to be Eradicated

Published on June 15, 2010 By Dr. Steven Alff

As a Ventura Chiropractor and healthcare provider, I cannot say enough about the crucial issue of excess weight and how it adversely affects every system of the human body. I “preach” to my overweight patients and hammer away on the subject in my blogs because in addition to the cardio-vascular diseases caused by obesity, much [...]

Dr. Alff, Your Ventura Chiropractor, Offers One More Good Reason to Get Rid of That Belly Fat

Published on May 24, 2010 By Dr. Steven Alff

Let’s face it, there’s just nothing good to say about belly fat. In fact, when you look at all the studies that have come out recently about the adverse effects of excess weight around the midsection, even Santa Clause doesn’t look all that jolly anymore. As your Ventura chiropractor, I’ve explained to my overweight patients [...]

Chiropractic Ventura Wants You to Know That You Can Walk Your Way to Pain-Free Feet

Published on May 15, 2009 By admin

Chiropractic Ventura wants to tell you how you can not only get foot pain relief, but walk your way to pain-free feet:  I just read a great article in the New York Times about foot pain. Did you know that a huge number of people develop foot pain in their 60s? If you have foot [...]