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Your Ventura Chiropractor Believes That Obesity Is A National Epidemic That Needs to be Eradicated

Published on June 15, 2010 By Dr. Steven Alff

As a Ventura Chiropractor and healthcare provider, I cannot say enough about the crucial issue of excess weight and how it adversely affects every system of the human body. I “preach” to my overweight patients and hammer away on the subject in my blogs because in addition to the cardio-vascular diseases caused by obesity, much [...]

The Importance of Good Posture

Published on May 11, 2010 By Dr. Steven Alff

It’s a great time to be alive, isn’t it? Science and technology have literally put the world at our fingertips. And, in addition to the unlimited access we all have to information and communication, there are computer games, video games, and round-the-clock TV shows. Unfortunately, the “pros” of most things arrive hand-in-hand with the “cons.” [...]

Study: Those Who Suffer From Knee Osteoarthritis (OA) Find Relief Through Tai Chi Practice

Published on November 4, 2009 By admin

Research done by Tufts University School of Medicine has found that individuals that are at least 65 years of age or older who suffer from knee osteoarthritis (OA), and who practice Tai Chi, enhanced their physical capability and encountered less pain. Osteoarthritis is a common form of arthritis that produces an erosion of joint cartilage. [...]

Ventura Chiropractor on Knee Pain

Published on December 2, 2008 By admin

Your Ventura Chiropractor is an expert when it comes to knee pain relief. Knee pain and disability is widespread, second only to spinal complaints within the musculoskeletal system. Problems with the knee can be divided into several categories including unsatisfactory of the knee and reduced foot mechanics due to foot pain, regular overuse of the [...]