Tag Archive
Ventura Chiropractor Offers Thanksgiving Thoughts
As your Ventura chiropractor, over the years I have blogged often about the adverse effects of obesity on the musculoskeletal system. Because excess weight can cause misalignment of the spine, tilting of the pelvis, unhealthy gait patterns, and wear and tear on the joints, it has been my experience that preventative and relief measures, such [...]
Ventura Chiropractor Suggests Ways You Can Avoid Holiday Exercise Inertia
Here I go again talking about exercise, one of my favorite subjects as your Ventura chiropractor when it comes to an essential part of good health that no one can do for you but you. In my past blogs I’ve talked about simple ways that you can add exercise to your daily routine without altering [...]
Ventura Chiropractor Announces National Chiropractic Health Month Puts Emphasis On Obesity Prevention!
After blogging for most of the year about the benefits of exercise and the national need for obesity prevention, as your Ventura Chiropractor I am pleased and gratified to inform you that this month obesity prevention is being “officially emphasized” by that National Chiropractic Association. Since 2004, October has been National Chiropractic Health Month (NCHM), [...]
A Family That Plays Together…
As a chiropractor I am always interested in new studies that emphasize the importance of maintaining a healthy body weight and getting regular exercise. In addition to regular chiropractic care, I recommend a nutritious diet and exercise as part of a healthy lifestyle whether my patients are children, adults, and seniors. There are enormous health [...]
Chiropractic Ventura: Balanced Choices Are Keys to Good Health and Longevity
chiropractic Ventura is concerned about your overall wellness. Here is important information about good health and longevity: Recently I found an article on sciencedaily.com regarding a study done on aged mice bred to develop symptoms of Alzheimer’s disease and the benefits of caffeine in reversing memory loss. The article lead with the angle that “Coffee [...]
Chiropractic Ventura: We Truly Can Slow Down Age-Related Health Risks
chiropractic Ventura wants you to get plenty of healthy exercise. Here’s why: Chiropractors, like me, agree that “motion is life.” We, humans, were designed to walk, to run, to dance, and to move all the muscles of our body for our entire lifespan. So, naturally, it follows that we either “move it or lose it!” [...]
Chiropractic Ventura: Get Active Again One Step at a Time
chiropractic Ventura believes that exercise is essential for good health and that it’s never too late to start. You may have read on this website, or elsewhere, about recent studies that have shown that physical activity is requisite to getting and staying healthy, especially as we age. But, if you’ve been inactive for awhile, even [...]
Chiropractic Ventura Warns: Could You Be Eating Your Fast Food Wrappers?
chiropractic Ventura offers the newest findings that concern your overall wellness: Are you ready for this? For years (and years) chiropractors like me, plus nutritionists and other health-conscious professionals have been advising men, women, and children to lay off the fast foods. Everyone is aware already of the artery-clogging, fat-producing effects of a fast food [...]
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