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Ventura Chiropractor: Watch Your Posture Especially When Using Your Laptop!

Published on August 17, 2010 By Dr. Steven Alff

Health problems due to bad posture occurs for many reasons and is nothing new to the spines of humankind. For thousands of years, men and women have hunched over their work, whether pounding rocks to make tools or pounding a keyboard on their computer. Fortunately, chiropractic was discovered in 1885 to remedy many of the [...]

The Importance of Good Posture

Published on May 11, 2010 By Dr. Steven Alff

It’s a great time to be alive, isn’t it? Science and technology have literally put the world at our fingertips. And, in addition to the unlimited access we all have to information and communication, there are computer games, video games, and round-the-clock TV shows. Unfortunately, the “pros” of most things arrive hand-in-hand with the “cons.” [...]

Drugs…Just in Case?

Published on March 31, 2010 By Dr. Steven Alff

As a chiropractor who believes in the human body's ability to heal itself, often with the aid of natural, non-invasive, drug-free chiropractic treatment, I am always dismayed, but never surprised, at some of the pernicious claims and tenacious effrontery of drug companies when it comes to pain killers, in general, and the "treatment" of a [...]

Good Hydration is an Important Key to Good Health

Published on October 3, 2009 By admin

Chiropractors, like Dr. Alff, are committed to making sure their patients know the importance of drinking enough water everyday. The chant is “Hydrate! Hydrate! Hydrate!” Water is as essential as air when it comes to human survival. Therefore, one would suppose that drinking a sufficient quantity of water would be as visceral as breathing in [...]

If You Suffer From Tension Headaches or Migraines, Your Ventura Chiropractor Can Help

Published on September 3, 2009 By admin

Your Chiropractor in Ventura knows that if you suffer from tension headaches or migraines, you are painfully aware of their disabling effects on your life. From his years of experience he knows the difference between the origins and symptoms of both tension headaches and migraines and, most importantly, he knows what to do to help [...]

Ventura Chiropractor: You Could Still Have Whiplash Injuries Even From a Minor Fender-Bender

Published on May 22, 2009 By admin

Your Ventura Chiropractor knows, all too well, that you could have whiplash injuries from what appears to be a minor auto accident.  If you’ve been driving around in a big tank-of-a-car and you’ve been in an auto accident, if your car looks “uninjured,” it’s easy to believe that you are uninjured, too. After all, isn’t [...]

Ventura Chiropractic on Shoulder Retraction Exercise for Relief of Headaches

Published on December 2, 2008 By admin

Ventura Chiropractor offers information, by colleague Dr. Jamie Phillips, highlighting a scapular retraction exercise that will improve posture and help reduce cervical tension headaches. Technorati Tags: chiropractic, headaches, shoulder retraction exercise, Ventura Chiropractor