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Ventura Chiropractor: Don't Let Excess Weight Put Your Joints on Overload

Published on December 8, 2009 By admin

It is no secret that carrying around excess body weight, especially as we age, can cause a number of health problems from heart and pulmonary diseases and diabetes to back and joint pain. Surplus poundage puts extra stress on organs, like the heart, and on joints in the low back, hips, and knees. Over half [...]

When It Comes to Yoga Practice, Size Doesn't Matter

Published on May 17, 2009 By admin

I just read an interesting article about yoga for plus-size people. What a wonderful concept. I tell all my patients that “health begins right where you are today. You can’t wait for more time or less body weight.” However, up until now, yoga studios have not usually been purlieus for people of size. Striking a [...]

Chiropractic Ventura Wants You to Know That You Can Walk Your Way to Pain-Free Feet

Published on May 15, 2009 By admin

chiropractic Ventura wants to tell you how you can not only get foot pain relief, but walk your way to pain-free feet:  I just read a great article in the New York Times about foot pain. Did you know that a huge number of people develop foot pain in their 60s? If you have foot [...]