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Ventura Chiropractor: Watch Your Posture Especially When Using Your Laptop!

Published on August 17, 2010 By Dr. Steven Alff

Health problems due to bad posture occurs for many reasons and is nothing new to the spines of humankind. For thousands of years, men and women have hunched over their work, whether pounding rocks to make tools or pounding a keyboard on their computer. Fortunately, chiropractic was discovered in 1885 to remedy many of the [...]

Good Hydration is an Important Key to Good Health

Published on October 3, 2009 By admin

Chiropractors, like Dr. Alff, are committed to making sure their patients know the importance of drinking enough water everyday. The chant is “Hydrate! Hydrate! Hydrate!” Water is as essential as air when it comes to human survival. Therefore, one would suppose that drinking a sufficient quantity of water would be as visceral as breathing in [...]

Chiropractic Ventura: We Truly Can Slow Down Age-Related Health Risks

Published on June 22, 2009 By admin

Chiropractic Ventura wants you to get plenty of healthy exercise. Here’s why: Chiropractors, like me, agree that “motion is life.” We, humans, were designed to walk, to run, to dance, and to move all the muscles of our body for our entire lifespan. So, naturally, it follows that we either “move it or lose it!” [...]