Kirsty Wigglesworth / AP If you’ve been reading my blogs, you know that as your Ventura chiropractor I believe that exercise, at any age, is one of the main keys to good health and longevity. You’ve heard me say that “motion is life,” and it becomes all the more critical as people age. Movement slows [...]
chiropractic Ventura is concerned about your overall wellness. Here is important information about good health and longevity: Recently I found an article on sciencedaily.com regarding a study done on aged mice bred to develop symptoms of Alzheimer’s disease and the benefits of caffeine in reversing memory loss. The article lead with the angle that “Coffee [...]