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Brown Spots in Your Lawn

Posted by on May 3, 2012 at 8:32 am

Chiropractor Weekly Sticky: You’re proud of your lawn.  You water it, feed it on schedule and try to keep the neighborhood kids off of it.  But you missed a few spots with the fertilizer spreader and now dull, brown patches where the grass was STARVED of potential growth energy begin to show.  A similar situation [...]

Tips for Creating a Successful Organic Vegetable Garden Anywhere

Posted by on May 1, 2012 at 8:32 am

(NaturalNews) There is nothing like enjoying the fruits of your labor, literally! The seeds you just planted turn out as little shoots and flowers until they grow into bulbs and finally young little things waiting for their weaning. Picking the tomatoes and leafy greens you’ve been waiting to grow for weeks, can give you a [...]

Relaxation and Meditation: As Crucial to Health as Diet and Exercise

Posted by on April 19, 2012 at 3:10 am

Here is our Ventura Chiropractic Weekly Health Alert: (NaturalNews) You gotta relax, man. Life in 2012 means a degree of stress, for just about everyone. Our bodies and minds can take a lot of abuse, but its all too easy to get into a negative cycle, and just keep sinking. You don’t sleep well, you [...]

Unwind with Chiropractic

Posted by on April 17, 2012 at 3:10 am

Here is our Ventura Chiropractor Weekly Sticky: Ever feel ‘wound up’ from the stresses of life? You feel tight and distorted, like a rubber band that’s been twisted to the brink of snapping? That tension you’re feeling isn’t in your head… it’s actually in your Nerve System. The constant, never ending stress of life builds [...]

Treating the Bark vs. Adjusting the Cause.

Posted by on April 11, 2012 at 11:28 pm

Here is our Ventura Chiropractor Weekly Sticky: You walk into your Chiropractor’s office, hop on a table and point to where it hurts. But the Chiropractor adjusts a totally different part of your spine… not even close to where you feel the pain. Why is that? There’s an old saying that goes when you step [...]

8 Well-Meaning Workout Strategies that Backfire

Posted by on April 9, 2012 at 11:28 pm

Here is our Ventura Chiropractic Weekly Health Alert: You have the best intentions with your workouts, and you’re following your exercise plan to the T. But did you know sometimes even the best intentions can go awry? As reported by Shape magazine, there are eight things you may be doing wrong with your workout—things that [...]

New Study Shows Exercises and Chiropractic Care Beat Drugs for Neck Pain

Posted by on April 4, 2012 at 8:33 pm

Here is our Ventura Chiropractic Weekly Health Alert: According to a new study published in the Annals of Internal Medicine and funded by the National Institutes of Health, medication is not the best option for treating neck pain. After following 272 neck-pain patients for 12 weeks, those who used a chiropractor or exercise were more [...]

Symptomatic Whack-a-Mole

Posted by on April 2, 2012 at 8:33 pm

Here is our Ventura Chiropractor Weekly Sticky: The object of the carnival game Whack-a-Mole is to use a mallet to hit as many critters as possible when they pop up in random succession. Trouble is, as you hit one mole, three more pop up and disappear before you can nail them all. Whack-a-Mole is a [...]

“Get Real” With Chiropractic

Posted by on March 28, 2012 at 4:27 pm

Here is our Ventura Chiropractor Weekly Sticky: American TV personality and psychologist Dr. Phil doesn’t hold punches when it comes to ad- vising his guests on living a more balanced, principled life. So it should come as no surprise how he feels about Chiropractic. On a recent show with personal Chiropractor and author Dr. Fabrizio [...]

Can Three Minutes of Exercise a Week Help Make You Fit?

Posted by on March 26, 2012 at 4:27 pm

Here is our Ventura Chiropractic Weekly Health Alert: The most recent research is showing that relatively short bursts of intense exercise — even if done only a total of a few minutes each week — will deliver many of the health and fitness benefits of spending hours at conventional exercise. Just by doing three minutes [...]