wellness

Good Hydration is an Important Key to Good Health

Posted by on October 3, 2009 at 5:02 pm

Chiropractors, like Dr. Alff, are committed to making sure their patients know the importance of drinking enough water everyday. The chant is “Hydrate! Hydrate! Hydrate!” Water is as essential as air when it comes to human survival. Therefore, one would suppose that drinking a sufficient quantity of water would be as visceral as breathing in [...]

Chiropractic Ventura: Balanced Choices Are Keys to Good Health and Longevity

Posted by on July 14, 2009 at 3:28 pm

chiropractic Ventura is concerned about your overall wellness. Here is important information about good health and longevity: Recently I found an article on sciencedaily.com regarding a study done on aged mice bred to develop symptoms of Alzheimer’s disease and the benefits of caffeine in reversing memory loss. The article lead with the angle that “Coffee [...]

Chiropractic Ventura Advises: Don't Let PMS Put You On the Bench

Posted by on June 6, 2009 at 3:08 pm

Chiropractic Ventura is concerned about your overall wellness as a woman. At one time or another, Premenstrual Syndrome (PMS) affects and estimated 90% of women and nearly 20% of those women afflicted undergo severe to incapacitating symptoms. Telling a woman that her PMS is “just in her head” can be not only just plain risky, [...]

Chiropractic Ventura: You Can Reduce Your Risk of Cardiovascular Disease No Matter What Your Age

Posted by on June 4, 2009 at 1:22 pm

Chiropractic Ventura promotes wellness for all ages: Doesn’t it seem that healthy lifestyle information is everywhere you look these days? There are magazines and TV shows all about healthy foods and beneficial exercises. There are even recipes for nutritious meals in the newspaper. But, even though more Americans today are aware that eating nutritious meals, [...]

Chiropractic Ventura Warns: Could You Be Eating Your Fast Food Wrappers?

Posted by on May 25, 2009 at 4:18 pm

chiropractic Ventura offers the newest findings that concern your overall wellness: Are you ready for this? For years (and years) chiropractors like me, plus nutritionists and other health-conscious professionals have been advising men, women, and children to lay off the fast foods. Everyone is aware already of the artery-clogging, fat-producing effects of a fast food [...]