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Posted by on November 17, 2010 at 3:40 pm

Ventura Spinal Care Center1590 East Main Street Ventura, CA, 93001 USA Alff@sbcglobal.net •&nbsp805-648-7987

Ventura Chiropractor Announces National Chiropractic Health Month Puts Emphasis On Obesity Prevention!

Posted by on October 11, 2010 at 12:29 pm

After blogging for most of the year about the benefits of exercise and the national need for obesity prevention, as your Ventura Chiropractor I am pleased and gratified to inform you that this month obesity prevention is being “officially emphasized” by that National Chiropractic Association. Since 2004, October has been National Chiropractic Health Month (NCHM), [...]

Ventura Chiropractor: Give Your Hands a Round of Applause!

Posted by on September 28, 2010 at 2:24 pm

As a Ventura chiropractor I know plenty about the therapeutic effects of “touch” in healing. My hands are my “instruments” in helping people get out of pain. So, anytime “hands” are given credit where credit is due, I am the first to pass it along. And, in this case, the hands are yours!  A new [...]

Ventura Chiropractor: Watch Your Posture Especially When Using Your Laptop!

Posted by on August 17, 2010 at 2:43 pm

health problems due to bad posture occurs for many reasons and is nothing new to the spines of humankind. For thousands of years, men and women have hunched over their work, whether pounding rocks to make tools or pounding a keyboard on their computer. Fortunately, chiropractic was discovered in 1885 to remedy many of the [...]

Exercise is Good For You, Says Ventura Chiropractor, But Maintaining a Healthy Weight Takes More

Posted by on August 4, 2010 at 9:16 pm

Here’s another blog on exercise, my favorite topic as a Ventura Chiropractor other than talking about the benefits of chiropractic treatment. And, if you’ve read my other blogs on exercise, you know I’m a big believe in “move it or lose it.” But, if you’ve read the entire content of most of my blogs, you [...]

Ventura Chiropractor Discusses Good News Regarding Insurance Coverage for Your Chiropractic Care

Posted by on July 27, 2010 at 12:51 pm

As a Ventura Chiropractor I often hear the disappointment in my patients’ voices when they find that their insurance plan doesn’t cover the full spectrum of chiropractic care. And, of course, anyone who has experienced the benefits of not only crisis chiropractic treatment and therapies, but holistic preventative chiropractic care as well, knows that insurance [...]

Ventura Chiropractor Warns: Even With No History of High Blood Pressure, High Fructose Consumption Can Significantly Raise Your Blood Pressure

Posted by on July 5, 2010 at 1:26 pm

As a Ventura Chiropractor I am concerned about the overall health of my patients. And, though chiropractic adjustments can go a long way in helping individuals to achieve better overall health, diet and exercise are always contributing factors. As I’ve mentioned in previous blogs, excess weight can create a multitude of problems. One of the [...]

Your Ventura Chiropractor: New Research Reveals That Ignoring Back Pain May Be Bad For Your Brain

Posted by on June 28, 2010 at 4:02 pm

As a Chiropractor in Ventura I know the debilitating effects of back pain. Though some people try to “ignore” their back pain in the hopes that it will go away on its own, the majority of individuals know that back pain is difficult, if not impossible, to ignore. Back pain is a constant. It interferes [...]

Ventura Chiropractor: Harmful Flame-Retardant Chemicals Are a Hot Topic, Especially For Pregnant Women

Posted by on June 21, 2010 at 4:39 pm

As a Ventura chiropractor I treat many pregnant women not only for common low back pain associated with pregnancy, but for other pregnancy symptoms such as heartburn, nausea, and swelling due to water retention or joint stress. A healthy pregnancy is crucial for both mother and baby. And although regular chiropractic care during pregnancy is [...]

Your Ventura Chiropractor Believes That Obesity Is A National Epidemic That Needs to be Eradicated

Posted by on June 15, 2010 at 4:09 pm

As a Ventura Chiropractor and healthcare provider, I cannot say enough about the crucial issue of excess weight and how it adversely affects every system of the human body. I “preach” to my overweight patients and hammer away on the subject in my blogs because in addition to the cardio-vascular diseases caused by obesity, much [...]