Here is a Great Article I found on Elements4health.com  to see the full article go to the read more button below. Hibiscus tea is made from the Hibiscus sabdariffa flower, which has been used in folk medicine as a diuretic and for the treatment of several other complaints, including high blood pressure, liver diseases and [...]

Staycations are here to stay via Integrative Nutrition Blog by Joshua Rosenthal on 8/24/09 Need some time to relax and rejuvenate? But watching your pennies with today’s economy? How about a ‘staycation’? All across the country, families have decided to forgo expensive vacations this year and spend more quality time closer to home. Traveling tends [...]

Brown bag it via Integrative Nutrition Blog by Joshua Rosenthal on 9/15/09 You don’t have to be back in school to pack your lunch. In fact, it’s a growing trend among Americans these days. 8.5 billion people brown-bagged their weekday lunch last year, according to a study by the NPD Group. A survey found that [...]

“Nearly” isn’t exactly a word we associate with achievement. In point of fact, very few things in life, it seems, count much at all if you don’t “hit the nail right on the head.”  Luckily for some, this may not be absolutely true when it comes to an extended lifespan. As a chiropractor in Ventura, [...]

Your Chiropractor in Ventura knows that if you suffer from tension headaches or migraines, you are painfully aware of their disabling effects on your life. From his years of experience he knows the difference between the origins and symptoms of both tension headaches and migraines and, most importantly, he knows what to do to help [...]